💥Quiche sans pâte 💥

Hey everyone, hope you're having an incredible day today. Today, we're going to prepare a special dish, 💥Quiche sans pâte 💥. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

💥Quiche sans pâte 💥 is one of the most popular of recent trending meals in the world. It is enjoyed by millions daily. It's easy, it is quick, it tastes yummy. They're nice and they look fantastic. 💥Quiche sans pâte 💥 is something that I have loved my whole life.

Many things affect the quality of taste from 💥Quiche sans pâte 💥, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare 💥Quiche sans pâte 💥 delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this recipe, we have to prepare a few components. You can have 💥Quiche sans pâte 💥 using 10 ingredients and 13 steps. Here is how you can achieve it.

Quiche avec des courgettes , du chèvre , du thon , et des tomates cerises accompagné d'une salade .

Ingredients and spices that need to be Make ready to make 💥Quiche sans pâte 💥:

1. 3 œufs
2. 200 ml crème allégé
3. 100 ml lait Demi écrémé
4. 160 g thon
5. 100 g fécule de maïs
6. Du basilic frais
7. Épices au choix
8. Sel
9. Des rondelles de chèvre
10. Des rondelles de courgettes

Instructions to make to make 💥Quiche sans pâte 💥

1. Préchauffer le four à 200°
2. Battre les oeufs
3. Ajouter la crème et le lait
4. Ajouter la fécule et le basilic
5. Salé
6. Ajouter le thon
7. Ajouter les épices au choix
8. Mélanger bien
9. Déposer votre appareil dans un moule
10. Déposer les rondelles de chèvre de courgettes.. des tomates...ce que vous voulez
11. Au four à 200° pendant 30 à 40 min ça dépend de votre four
12. Déguster avec de la salade
13. Bon app

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