Sauté de dinde aux courgettes à la tomate

Hey everyone, it is Brad, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, Sauté de dinde aux courgettes à la tomate. It is one of my favorites. This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

Sauté de dinde aux courgettes à la tomate is one of the most popular of recent trending foods in the world. It's simple, it is quick, it tastes yummy. It's appreciated by millions daily. They are fine and they look fantastic. Sauté de dinde aux courgettes à la tomate is something which I have loved my whole life.

Many things affect the quality of taste from Sauté de dinde aux courgettes à la tomate, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Sauté de dinde aux courgettes à la tomate delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Sauté de dinde aux courgettes à la tomate is 6 personnes. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Sauté de dinde aux courgettes à la tomate estimated approx 20 minutes.

To begin with this particular recipe, we must first prepare a few ingredients. You can have Sauté de dinde aux courgettes à la tomate using 8 ingredients and 12 steps. Here is how you cook that.

Petit sauté de dinde aux courgettes à la tomate façon provençale. J ai cuisiner dans mon cookéo ! Biensur courgette du jardin. Un vrai délices 😜

Ingredients and spices that need to be Make ready to make Sauté de dinde aux courgettes à la tomate:

1. 1 grosse courgette de jardin si possible
2. 1 boite de concentré de tomate
3. 250 ml d eau
4. Persillade provençale ducro
5. 6 filets de dinde
6. Crème fraîche
7. Huile d'olive
8. Sel et poivre

Steps to make to make Sauté de dinde aux courgettes à la tomate

1. Éplucher vos courgettes et couper les en lamelle.
2. Pour celle qui ont le cookéo. Allumer votre cookéo et choisissez le mode dorer.
3. Mettre un filet d'huile d'olive dans votre cookéo. Incorporer vos courgettes et laisser dorer 5 minutes en remuant régulièrement.
4. Ajouter votre concentré de tomates, la persillade façon provençale, 250 ml d'eau, salé et poivré. Laisser en mode dorer 5 minutes en mélangeant régulièrement.
5. Couper vos filets de dinde en lamelle.
6. Dans une poêle faites revenir vos lamelles de dinde avec un filet d huile d'olive pendant 5 minutes en mélangeant régulièrement.
7. Assaisonner de sel et poivre votre préparation.
8. Ajoutez deux cs de crème fraiche et mélangez à nouveau.
9. Couvrir votre préparation et laisser cuire à feux doux pendant 10 minutes.
10. Passer votre cookéo en mode maintien au chaud pendant 10 minutes.
11. Dresser dans votre assiette vos courgettes et lamelles de dinde.
12. Bonne dégustation 👩‍🍳

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